Our Mission

At Catharsis, our name embodies our mission. Our small team of Therapists and Art Therapists are here to support you on your journey. You are the expert on yourself, even if it may not feel that way right now. With a team of fully licensed and certified Art Therapists and counselors, we are committed to being part of your healing process.

We specialize in LGBTQIA+ issues, managing depression and anxiety, navigating major life transitions, and utilizing therapeutic approaches such as CBT, DBT, and ACT. Whether you seek art as a form of expression or simply wish to explore creativity as a pathway to personal growth, we believe it can be a powerful tool for enhancing your well-being.

We look forward to getting to know you as an individual and supporting you on your healing journey. Don’t hesitate—reach out today to take the first step towards a healthier, happier you.

Embroidery hoop with a portrait of a woman, surrounded by spools of pink, light pink, and orange thread, a blue satin fabric with a white flower, a round orange fabric piece, a brass button, and torn pieces of fabric in pink and maroon.
Embroidery hoop with a floral cross-stitch design, embroidery scissors, sewing needle with pink thread, and a piece of white cross-stitch fabric with a red design, all on a colorful fabric background.